One Pot Egg Roll Soup with Green Onions & Ginger

A cozy, flavorful soup that tastes like your favorite egg roll—without the frying. Packed with ground beef, cabbage, ginger, and garlic in a savory broth.

 Time & Yield

• Prep: 10 minutes
• Cook: 20–25 minutes
• Total: ~35 minutes
• Serves: 4–6

 Ingredients

Protein & Base

• 1 lb (450 g) ground beef (or ground turkey/chicken)
• 1 tbsp olive oil (if needed)
• 1 small onion, diced
• 4 cloves garlic, minced
• 1 tbsp fresh ginger, grated

Vegetables

• 4 cups green cabbage, shredded (or coleslaw mix)
• 1 cup carrots, shredded
• 3–4 green onions, sliced

Broth & Seasoning

• 4 cups chicken broth (or beef broth)
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp rice vinegar
• 1 tsp sesame oil
• ½ tsp black pepper
• ½ tsp salt (adjust to taste)
• ½ tsp chili flakes (optional)

 Step-by-Step Instructions

1️⃣ Brown the Meat

1. Heat a large pot over medium heat.
2. Add ground beef and cook until browned, breaking it apart.
3. Drain excess fat if needed.

2️⃣ Build the Flavor Base

1. Add onion, garlic, and ginger to the pot.
2. Sauté for 2–3 minutes until fragrant.

3️⃣ Add Vegetables & Broth

1. Stir in cabbage and carrots.
2. Pour in broth, soy sauce, and rice vinegar.
3. Bring to a gentle boil.

4️⃣ Simmer

1. Reduce heat and simmer for 10–15 minutes, until vegetables are tender but not mushy.
2. Stir in sesame oil, black pepper, and chili flakes.

5️⃣ Finish & Serve

1. Add green onions right before serving for freshness.
2. Taste and adjust seasoning if needed.
3. Serve hot.

 Nutrition (Approx. per serving)

• Calories: ~260
• Protein: ~20 g
• Carbohydrates: ~10 g
• Fat: ~15 g
• Fiber: ~3–4 g

 Nut & Allergen Information

• Nut-free: Yes
• Contains soy: If using soy sauce (use coconut aminos for soy-free option)
• Gluten-free: Yes if using gluten-free soy sauce or coconut aminos
• Dairy-free: Yes
• Egg-free: Yes

 Q & A

Q: Does this taste like real egg rolls?
A: Yes—it has the same cabbage, ginger, garlic, and savory flavor profile without frying.

Q: Can I use ground turkey instead of beef?
A: Absolutely—it makes it lighter but still high in protein.

Q: Can I make it low-carb or keto?
A: Yes—it’s naturally low-carb already. Just use coconut aminos instead of soy sauce.

Q: Can I meal prep this?
A: Yes! It stores well in the fridge for 3–4 days.

Q: Can I freeze it?
A: Yes—freeze for up to 2 months, but cabbage will soften slightly.

 Pro Tips

• Use fresh ginger for the best flavor (powder won’t be the same)
• Don’t overcook cabbage—it should stay slightly crisp
• Add a drizzle of sesame oil at the end for restaurant-style aroma
• Top with chili oil or sriracha for extra kick

• Author
• Recent Posts

Sara Mitchell

Sara Mitchell is an expert restaurant content creator who writes easy-to-read guides about CAVA and other Mediterranean fast-casual chains in the United States. She covers locations, menus, prices, and hours, making it simple for visitors to find nearby restaurants and what to order quickly.

With years of experience in restaurant research and local SEO, Sara creates accurate, user-friendly guides that work for both people and search engines. Her goal is to help users go from search results to their nearest restaurant or menu choice with as few clicks as possible.

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