The traditional Greek village salad, known as Horiatiki, is simple, fresh, and full of bold Mediterranean flavors. It’s made without lettuce—just crisp vegetables, olives, and creamy Feta cheese.
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Ingredients (Serves 2–4)
- 3–4 ripe tomatoes (cut into wedges)
- 1 large cucumber (sliced or chunked)
- 1 small red onion (thinly sliced)
- 1 green bell pepper (optional, sliced)
- ½ cup Kalamata olives (pitted or whole)
- 150–200g Feta cheese (block, not crumbled)
Dressing
- 3 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar (or lemon juice)
- ½ tsp dried oregano
- Salt (lightly, as feta is salty)
- Black pepper (to taste)
Instructions
1. Prep the Vegetables
Place tomatoes, cucumber, onion, and bell pepper in a large bowl.
2. Add Olives
Mix in the Kalamata olives.
3. Season
Sprinkle salt, pepper, and oregano over the vegetables.
4. Dress the Salad
Drizzle olive oil and vinegar. Toss gently to combine.
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5. Add Feta (Traditional Style)
Place a large slab of Feta cheese on top (don’t crumble).
Drizzle a little olive oil and sprinkle oregano over it.
Serving Tips
- Serve immediately for best freshness
- Pair with warm pita bread or grilled meats
- Best enjoyed slightly chilled or at room temperature
What Makes It “Authentic”?
- No lettuce (unlike many modern versions)
- Feta served in a block, not crumbled
- Simple dressing—no heavy sauces
- High-quality olive oil is key
Q&A
Q1: Can I crumble the feta?
Yes, but traditionally it’s served as a whole block on top for presentation and flavor balance.
Q2: What can I use instead of Kalamata olives?
You can use black olives, but Kalamata olives give the most authentic taste.
Q3: Is it healthy?
Very! It’s rich in healthy fats, fiber, and antioxidants—perfect for a Mediterranean diet.
Q4: Can I make it ahead of time?
You can prep the vegetables ahead, but add dressing and feta just before serving to keep it fresh.
Q5: What protein can I add?
Grilled chicken, chickpeas, or tuna work well if you want a more filling meal.
Q6: Why does my salad get watery?
Tomatoes release juice over time. To avoid this:
- Serve immediately
- Or lightly salt tomatoes separately and drain excess liquid
Q7: Can I skip onion?
Yes, or replace with milder options like spring onions.
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