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Ground Beef & Rice Soup (Full Recipe)

Time

  • Prep: 10–15 minutes
  • Cook: 30 minutes
  • Total: ~45 minutes

 Yield

  • 4–6 servings

 Ingredients

🔹 Main

  • 1 lb (450 g) ground beef
  • 3/4 cup uncooked rice (white or brown)
  • 6 cups beef broth (or chicken broth)

🔹 Vegetables

  • 1 small onion (diced)
  • 2 cloves garlic (minced)
  • 2 carrots (sliced)
  • 2 celery stalks (chopped)
  • 1 can (14 oz / 400 g) diced tomatoes (optional but recommended)

🔹 Seasoning

  • 1 tsp salt (adjust to taste)
  • 1/2 tsp black pepper
  • 1 tsp paprika
  • 1/2 tsp dried thyme or Italian seasoning
  • 1 bay leaf (optional)

🔹 Optional Add-ins

  • 1 cup spinach or kale (added at the end)
  • 1/2 tsp chili flakes (for heat)
  • 1 tbsp Worcestershire sauce (for depth)

 Instructions

1. Brown the Beef

  • In a large pot over medium heat, cook ground beef until browned.
  • Break it apart as it cooks.
  • Drain excess fat if needed.

2. Build Flavor

  • Add onion, garlic, carrots, and celery.
  • Cook 4–5 minutes until softened and fragrant.

3. Add Liquids & Seasoning

  • Pour in broth and diced tomatoes.
  • Add salt, pepper, paprika, thyme, and bay leaf.
  • Stir well and bring to a boil.

4. Add Rice & Simmer

  • Stir in uncooked rice.
  • Reduce heat to low, cover, and simmer:
    • White rice: 15–18 minutes
    • Brown rice: 30–35 minutes

5. Finish & Serve

  • Remove bay leaf.
  • Add greens (if using) and simmer 2–3 more minutes.
  • Taste and adjust seasoning.
  • Serve hot.

 Tips for Best Results

  • Use lean beef to reduce excess grease
  • For richer flavor, use beef broth + a splash of Worcestershire
  • If soup thickens too much, add extra broth or water
  • Let it sit 10 minutes before serving—it gets even better

 Storage & Reheating

  • Fridge: 3–4 days (rice will absorb liquid)
  • Freezer: Up to 2 months
  • Tip: Freeze without rice if possible, then add fresh rice later
  • Reheat: Add broth when warming to loosen texture

 Variations

🔹 Creamy Version

Stir in 1/4 cup cream at the end

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Thai Lime-Garlic Steamed Fish

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🔹 Mexican-Style

Add cumin, beans, corn, and chili powder

🔹 Low-Carb

Replace rice with cauliflower rice

🔹 Italian Style

Add oregano, basil, and a sprinkle of Parmesan


 Q&A

Q: Why is my soup too thick?
A: Rice absorbs liquid. Add more broth when reheating.

Q: Can I use cooked rice?
A: Yes—add it at the end and simmer for 5 minutes.

Q: Can I make it in a slow cooker?
A: Yes—brown beef first, then cook on LOW 6–7 hours or HIGH 3–4 hours.

Q: Can I make it healthier?
A: Use lean beef, brown rice, and add more vegetables.

Q: What’s the best rice to use?
A: White rice for quick cooking, brown rice for more fiber and texture.


 Why You’ll Love It

  • One-pot, easy cleanup
  • Filling and comforting
  • Budget-friendly ingredients
  • Perfect for leftovers and meal prep
Sara Mitchell

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