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Sushi Cucumber Salad (full recipe)

A Creamy Twist on a Fresh Classic

Copycat Taco Bell Mexican Pizza

Easy Recipe May 18, 2026

Thai Lime-Garlic Steamed Fish

Easy Recipe May 18, 2026

This refreshing salad brings together the crispness of cucumbers with a creamy, tangy dressing inspired by sushi flavors. It’s light yet satisfying, easy to prepare, and perfect for quick meals, meal prep, or serving alongside your favorite dishes.


 Time & Yield

  • Prep Time: 10 minutes
  • Chill Time (optional): 10–15 minutes
  • Total Time: ~15 minutes
  • Servings: 4

 Ingredients

 Salad

  • 3 large English cucumbers, thinly sliced
  • 1 teaspoon salt (for draining moisture)
  • 2 tablespoons green onions, finely sliced
  • 1 tablespoon sesame seeds

 Creamy Sushi Dressing

  • ¼ cup mayonnaise (Japanese-style preferred for richer flavor)
  • 1½ tablespoons rice vinegar
  • 1 teaspoon soy sauce or tamari
  • 1 teaspoon sugar or honey
  • ½ teaspoon sesame oil
  • 1–2 tablespoons water (to adjust consistency)

 Optional Add-Ins

  • Chopped imitation crab or cooked shrimp
  • Diced avocado

 Instructions

 1. Prep the Cucumbers

Place the sliced cucumbers in a bowl and sprinkle with salt. Let sit for 5–10 minutes to draw out excess moisture.
Drain and gently squeeze or pat dry with paper towels.


 2. Make the Dressing

In a separate bowl, whisk together mayonnaise, rice vinegar, soy sauce, sugar, sesame oil, and water until smooth and creamy.


 3. Assemble the Salad

Add cucumbers to a mixing bowl. Toss with green onions and sesame seeds.
Pour the dressing over and mix until evenly coated.


 4. Chill & Serve

For best flavor, chill for 10–15 minutes before serving.
Top with optional add-ins if desired.


 Nutrition Information (Per Serving – Approximate)

(Without optional add-ins)

  • Calories: 140–180
  • Protein: 2–4g
  • Carbohydrates: 6–9g
  • Fat: 12–15g
  • Fiber: 1–2g
  • Sugar: 3–5g
  • Sodium: 300–450mg

 Nutrition Tips

  • Lower calories: Use light mayo or half yogurt
  • Higher protein: Add shrimp, crab, or tofu
  • Lower sodium: Use low-sodium soy sauce
  • Keto-friendly: Replace sugar with a low-carb sweetener

 Pro Tips

1. Don’t Skip Salting
This keeps the salad crisp, not watery.

2. Slice Evenly
Thin, uniform slices absorb dressing better.

3. Use Japanese Mayo if Possible
It’s richer and slightly sweeter than regular mayo.

4. Adjust Consistency
Add water slowly until the dressing lightly coats—not drowns—the cucumbers.

5. Add Crunch at the End
Sesame seeds or toppings stay crisp if added just before serving.

6. Serve Chilled
Cold temperature enhances the fresh, sushi-like flavor.


 Q&A Section

 Can I make this ahead of time?

Yes, but for best texture:

  • Prep cucumbers and dressing separately
  • Combine just before serving or up to a few hours ahead

 How long does it last in the fridge?

Up to 2 days, but it’s best enjoyed fresh since cucumbers release water over time.


 Can I make it without mayo?

Yes:

  • Substitute with Greek yogurt for a lighter version
  • Or use a simple soy-vinegar-sesame dressing for a non-creamy style

 Why is my salad watery?

  • Cucumbers weren’t drained well
  • Dressing added too early

 Always salt and dry cucumbers thoroughly.


 What protein works best?

  • Shrimp
  • Imitation crab
  • Smoked salmon
  • Tofu for a vegetarian option

 Can I turn this into a full meal?

Absolutely. Add:

  • Cooked rice or quinoa
  • Extra protein
  • Seaweed strips for a sushi bowl feel

 Is this similar to sunomono?

Not exactly—traditional Japanese sunomono is lighter and vinegar-based. This version is creamier and richer.


 Can I add spice?

Yes! Try:

  • Sriracha or chili flakes
  • Wasabi mixed into the dressing
Sara Mitchell

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