Baked Cottage Cheese Blueberry (Healthy & High-Protein)

A soft, lightly sweet baked dish made with creamy cottage cheese and juicy blueberries. Perfect for breakfast, snack, or a healthy dessert—naturally high in protein and very easy to make.

 Time & Servings

• Prep time: 10 minutes
• Bake time: 30–35 minutes
• Total time: ~45 minutes
• Serves: 4

 Ingredients

• 2 cups cottage cheese (full-fat or low-fat)
• 2 large eggs
• ¼ cup honey or maple syrup (adjust to taste)
• 1 tsp vanilla extract
• ½ cup blueberries (fresh or frozen)
• 2 tbsp cornstarch or flour
• ½ tsp cinnamon (optional)
• Pinch of salt

Optional Toppings

• Extra blueberries
• Powdered sugar
• Greek yogurt
• Lemon zest

 Instructions

1. Preheat

• Preheat oven to 180°C / 350°F.
• Lightly grease a small baking dish (or line with parchment).

2. Blend the Base

• In a blender or food processor, blend:
  • Cottage cheese
  • Eggs
  • Honey
  • Vanilla
  • Cornstarch
  • Salt
• Blend until smooth and creamy.

3. Add Blueberries

• Gently fold blueberries into the mixture.

4. Bake

• Pour into the prepared dish.
• Bake for 30–35 minutes until set in the center and lightly golden on top.

5. Cool & Serve

• Let cool for 10 minutes (it firms up as it cools).
• Slice and serve warm or chilled.

 Serving Ideas

• Breakfast with fruit & nuts
• Snack with tea or coffee
• Dessert with yogurt drizzle
• Post-workout high-protein bite

 Nutrition Highlights (Approx.)

• High in protein
• Low in refined sugar
• Calcium-rich
• Naturally filling

 Nut & Allergen Information

Contains:

•  Dairy (cottage cheese)
•  Eggs

Nut-Free:
 Yes (as written)

Gluten-Free:
 Yes if using cornstarch instead of flour

Low-Sugar Option:

• Use sugar-free sweetener or reduce honey

 Q & A

Q: Can I make this without eggs?

A: Yes. Replace eggs with 2 tbsp cornstarch + ½ cup Greek yogurt (texture will be softer).

Q: Can I use frozen blueberries?

A: Yes—do not thaw. Gently fold them in.

Q: Why blend the cottage cheese?

A: Blending creates a cheesecake-like smooth texture.

Q: Can I store leftovers?

A: Yes. Refrigerate up to 3–4 days in an airtight container.

Q: Can I freeze it?

A: Yes. Freeze slices up to 1 month. Thaw overnight in the fridge.

Q: Is this good for weight loss?

A: Yes—high protein, low sugar, and very filling when portioned well.

• Author
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Sara Mitchell

Sara Mitchell is an expert restaurant content creator who writes easy-to-read guides about CAVA and other Mediterranean fast-casual chains in the United States. She covers locations, menus, prices, and hours, making it simple for visitors to find nearby restaurants and what to order quickly.

With years of experience in restaurant research and local SEO, Sara creates accurate, user-friendly guides that work for both people and search engines. Her goal is to help users go from search results to their nearest restaurant or menu choice with as few clicks as possible.

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