Time
- Prep: 15 minutes
- Cook: 35 minutes
- Total: ~50 minutes
Ingredients
Seafood
- 200g shrimp (peeled & deveined)
- 200g crab meat (fresh, canned, or imitation)
Base
- 2 tbsp butter
- 1 tbsp olive oil
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 small carrot (finely diced)
- 1 celery stalk (finely diced)
Seasoning & Thickener
- 2 tbsp all-purpose flour
- 1 tsp paprika
- ½ tsp cayenne pepper (optional)
- 1 tsp dried thyme
- Salt & black pepper (to taste)
Liquids
- 3 cups seafood stock (or chicken stock)
- 1 cup heavy cream
- ½ cup milk
Finish
- 1 tbsp tomato paste
- 1 tbsp lemon juice
- 1–2 tbsp fresh parsley (chopped)
Instructions
1. Sauté the base
Melt butter with olive oil in a pot over medium heat.
Add onion, carrot, and celery. Cook 5–6 minutes until soft.
Add garlic and cook 30 seconds.
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2. Build flavor
Stir in tomato paste, paprika, cayenne, and thyme. Cook 1 minute.
Add flour and stir continuously for 1–2 minutes to form a roux.
3. Add liquids
Gradually whisk in seafood stock to avoid lumps.
Bring to a gentle simmer and cook 10–12 minutes until slightly thickened.
4. Blend (optional but recommended)
Use an immersion blender for a smoother bisque texture.
5. Add seafood & cream
Stir in shrimp and cook 3–4 minutes until pink.
Add crab meat, cream, and milk. Simmer gently for 5 minutes (don’t boil).
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6. Finish
Add lemon juice, adjust salt/pepper, and garnish with parsley.
Serving Suggestions
- Serve hot with crusty bread or garlic toast
- Optional garnish: extra shrimp, crab, or a swirl of cream
Nutrition Information (Approx. per serving)
(Based on 4 servings)
- Calories: 350–420 kcal
- Protein: 20–25g
- Fat: 22–28g
- Carbohydrates: 12–18g
- Fiber: 1–2g
- Sodium: depends on stock used
Allergen & Dietary Notes
- Shellfish: Contains shrimp and crab (major allergen)
- Dairy: Butter, cream, milk
- Gluten: Flour used as thickener
- Nut-free: No nuts included (safe if ingredients are uncontaminated)
- Can be made gluten-free by using cornstarch instead of flour
Q&A
Q1: Can I use frozen seafood?
Yes. Thaw completely and pat dry before cooking to avoid excess water.
Q2: What makes it a “bisque”?
A bisque is a smooth, creamy soup traditionally made with seafood and a blended base.
Q3: Can I make it lighter?
Yes—use half-and-half or evaporated milk instead of heavy cream.
Q4: How do I thicken it more?
- Simmer longer
- Add a bit more roux or a cornstarch slurry
Q5: Can I store leftovers?
- Fridge: 2–3 days in airtight container
- Reheat gently (avoid boiling to prevent curdling)
Q6: Can I freeze it?
Not ideal due to dairy (may separate), but possible if reheated slowly and stirred well.
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