🛒 Ingredients (Serves 4)
🦐 Shrimp
- 1 lb (450g) raw shrimp, peeled & deveined
- 1 tbsp olive oil
- 2 cloves garlic (minced)
- ½ tsp paprika
- Salt & black pepper (to taste)
- Juice of ½ lemon
🥗 Salad Base
- 1 cup cucumber (diced)
- ½ cup red bell pepper (diced)
- ½ cup celery (finely chopped)
- ¼ cup red onion (finely chopped)
- 2 tbsp fresh parsley (chopped)
- 1 tbsp fresh dill (optional but recommended)
🥣 Creamy Dressing
- ½ cup plain Greek yogurt
- 2 tbsp mayonnaise
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1 tsp lemon zest
- 1 small garlic clove (minced)
- Salt & pepper (to taste)
👨🍳 Step-by-Step Instructions
1. Cook the Shrimp
- Heat olive oil in a pan over medium heat.
- Add garlic and sauté for 20–30 seconds.
- Add shrimp, paprika, salt, and pepper.
- Cook 2–3 minutes per side until pink and opaque.
- Squeeze lemon juice over shrimp and let cool completely.
2. Prepare the Veggies
- Dice cucumber, bell pepper, celery, and onion.
- Add to a large mixing bowl with parsley and dill.
3. Make the Dressing
- In a small bowl, whisk together Greek yogurt, mayo, Dijon mustard, lemon juice, zest, garlic, salt, and pepper until smooth.
4. Assemble the Salad
- Add cooled shrimp to the veggie bowl.
- Pour dressing over everything.
- Gently toss until evenly coated.
5. Chill & Serve
- Refrigerate for at least 20–30 minutes (best flavor!).
- Garnish with extra herbs and a squeeze of lemon before serving.
🍽️ Serving Ideas
- Serve in lettuce wraps 🥬
- Spoon over avocado halves 🥑
- Enjoy with crackers or toast
- Great for meal prep lunches
🔥 Nutrition (Per Serving – Approximate)
- Calories: 260–300
- Protein: 28g
- Carbs: 6–8g
- Fat: 14–16g
- Fiber: 1–2g
👉 Low-carb, high-protein, and very filling!
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Q&A / Tips
Q: Can I use frozen shrimp?
Yes! Just thaw completely and pat dry before cooking.
Q: Can I make it ahead?
Absolutely—tastes even better after a few hours in the fridge. Best within 2 days.
Q: Can I skip mayo?
Yes—replace with more Greek yogurt for a lighter version.
Q: How do I keep it from getting watery?
Remove seeds from cucumber and pat veggies dry before mixing.
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Q: Can I add extras?
Yes! Try:
- Avocado
- Boiled eggs
- Corn
- Pasta (to turn it into shrimp pasta salad)
Q: Is it good for weight loss?
Yes—high protein keeps you full, and it’s naturally low in carbs.
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