Baked Feta & Butternut Squash
Time & Servings Prep: 10 minutes Bake: 30–35 minutes Serves: 2–4 Ingredients 1 medium butternut squash, peeled & cubed 1 block feta cheese (about 200g / 7 oz) 2 tbsp olive oil 1 tsp dried thyme or oregano ½ tsp chili flakes (optional) Salt & black pepper 1–2 tbsp honey Juice of ½ lemon Optional
Layered Sweet Potato, Spinach & Ricotta Lasagna
with Walnut & Cranberry Honey Sauce A cozy, gluten-free-style twist on classic Lasagna Time & Yield Prep: 25 minutes Bake: 40–45 minutes Servings: 4–6 Ingredients For the Lasagna 3 large sweet potatoes, sliced lengthwise into thin strips (⅛–¼ inch) 2 cups fresh spinach 1½ cups (300 g) ricotta cheese 1 egg ½ cup grated mozzarella
Spinach & Feta Puff Pastry Triangles
Time & Yield Prep: 20 minutes Cook: 20–25 minutes Total: ~45 minutes Servings: 12–15 triangles Ingredients (with notes) Pastry 2–3 sheets frozen puff pastry (thawed overnight in fridge)→ Brands like Pepperidge Farm work well Filling 2 cups fresh spinach (chopped) OR 10 oz frozen spinach (fully thawed, squeezed dry) 1 cup feta cheese (crumbled) ½
Crispy Smashed Butternut Squash with Brown Butter Whipped Feta & Maple Hot Honey
Golden, crispy edges meet creamy, savory feta and a sweet-spicy drizzle—this show-stopping dish works as a side, appetizer, or vegetarian main. Ingredients (Serves 4) Crispy Smashed Squash 1 medium butternut squash (about 2½–3 lb), peeled & cut into 1½-inch rounds or chunks 3 tbsp olive oil ¾ tsp kosher salt ½ tsp black pepper ½
Honey Curry Roasted Cauliflower
Sweet, warmly spiced, and irresistibly crispy—this easy roasted cauliflower balances golden honey with aromatic curry for a crowd-pleasing side or meatless main. Ingredients (Serves 3–4) 1 large head cauliflower, cut into florets 3 tbsp olive oil 2 tbsp honey (or maple syrup) 1½ tsp curry powder ½ tsp turmeric (optional, for color) ½ tsp smoked
Easy Avocado Green Goddess Dressing with Greek Yogurt
Creamy, herby, and bright—this lighter Green Goddess skips mayo and uses Greek yogurt for extra protein and freshness. Perfect for salads, bowls, wraps, or as a dip. Ingredients (Makes ~1¼ cups) 1 ripe avocado, peeled & pitted ½ cup plain Greek yogurt (full-fat for best texture) ¼ cup extra-virgin olive oil 2 tbsp fresh lemon
Crunchy Mediterranean Coleslaw (No-Mayo Cabbage Salad)
Fresh, colorful, and ultra-crunchy—this Mediterranean-style coleslaw is tossed in a bright lemon-olive oil dressing with herbs and optional feta. It’s light, healthy, and perfect as a side, mezze plate, or meal-prep salad. Ingredients (Serves 4–6) Vegetables 3 cups green cabbage, finely shredded 1½ cups red cabbage, finely shredded 1 large carrot, julienned or grated 1
2-Ingredient Dough (Flour + Greek Yogurt)
Soft, stretchy, and unbelievably easy—this magic dough is a total kitchen game-changer. Ingredients 1 cup all-purpose flour 1 cup plain Greek yogurt (thick, unsweetened) 💡 Best results with full-fat Greek yogurt. If it’s watery, strain first. Instructions Add flour and Greek yogurt to a bowl. Mix with a spoon until shaggy. Knead on a floured
ZERO-CARB BREAD (Soft, Fluffy & Store-Bought–Proof)
Once you make this, there’s truly no going back. This carnivore bread is pillowy soft, rich, and deeply satisfying, with no flour, no plants, and zero carbs—perfect for strict carnivore, keto, and animal-based lifestyles. This recipe creates beautiful dinner-roll–style buns just like the image: golden on the outside, cloud-soft on the inside. INGREDIENTS (Makes 6–8
Olive, Bacon & Cheese Bread (Savory Yeast Loaf)
Prep: 15 minRise: 1–1.5 hrs + 30 minBake: 30–35 minServes: 8 slices Ingredients 🥖 Dough 3 cups (375 g) all-purpose flour 1 packet (2¼ tsp) active dry yeast 1 tsp salt 1 cup (240 ml) warm water or milk (milk = softer loaf) 2 tbsp olive oil 1 large egg 🧀 Fillings 1 cup shredded