Moist, rich, naturally sweet — just apples & cocoa. No sugar, no butter, no oil.
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This cake is perfect when you want something chocolatey while losing weight. Apples provide natural sweetness and moisture, and cocoa gives deep chocolate flavor without added sugar.
Ingredients (1 loaf | 8–10 slices)
Main
- 2 medium apples, peeled & chopped
- 2 large eggs
- 3 tbsp unsweetened cocoa powder
- 1 tsp baking powder
- ½ tsp vanilla extract (optional)
- Pinch of salt
Optional (still diet-friendly)
- 2–3 tbsp milk or water (if batter is too thick)
- Cinnamon (pinch, optional)
Step-by-Step Instructions
1️⃣ Prepare Apples
- Chop apples and cook with 2–3 tbsp water
- Simmer 5–7 minutes until very soft
- Mash or blend into a smooth puree
2️⃣ Make Batter
- Add eggs to apple puree and whisk well
- Mix in cocoa powder, baking powder, salt, vanilla
- Batter should be thick but pourable
- Add a little milk/water if needed
3️⃣ Bake
- Preheat oven to 170°C / 340°F
- Line or lightly grease a loaf pan
- Pour batter and smooth top
- Bake 30–35 minutes
- Toothpick should come out mostly clean
4️⃣ Cool & Slice
- Cool completely before slicing
- Texture sets and becomes fudgy after cooling
Nut & Allergen Information
Contains
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- Eggs
Does NOT Contain
- Added sugar
- Flour
- Butter or oil
- Dairy (if water is used)
- Nuts
- Gluten
Always check cocoa powder for cross-contamination if nut allergies are severe.
Why This Is Great for Weight Loss
Naturally sweetened (apples only)
Low calorie
High fiber
No refined sugar
Satisfying chocolate flavor
No flour or fat added
Estimated per slice (10 slices):
- ~65–75 calories
- Low fat
- No added sugar
Q & A
Q: Can I eat this daily while dieting?
A: Yes, in moderation. It’s low-calorie and sugar-free.
Q: Can I make it vegan?
A: Yes. Replace eggs with:
- 2 tbsp ground flax + 5 tbsp water (rest 5 min)
Q: Is it sweet enough?
A: Mildly sweet. Use very ripe apples for best flavor.
Q: Can I add protein?
A: Yes. Add 1–2 tbsp Greek yogurt or protein powder.
Q: How do I store it?
A: Refrigerate up to 4 days or freeze slices.
Tip for Extra Chocolate Feel (Still Healthy)
Sprinkle a little cocoa on top after baking or serve with plain Greek yogurt.
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