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Caramelized Butternut Squash, Carrots, Brussels Sprouts & Sweet Potato

with Feta, Walnuts & Cranberry-Honey Glaze

A colorful, oven-roasted vegetable platter with crispy edges, tender centers, creamy feta, crunchy walnuts, and a glossy sweet-tart cranberry glaze. Perfect as a holiday side or a nourishing vegetarian main.


 Time & Yield

  • Prep: 20 minutes
  • Roast: 40–45 minutes
  • Total: ~1 hour
  • Serves: 4–6

 Ingredients

Roasted Vegetables

  • 2 cups butternut squash, peeled & cubed
  • 2 large carrots, sliced diagonally
  • 2 cups Brussels sprouts, halved
  • 1 large sweet potato, cubed
  • 3 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp dried thyme or rosemary
  • ½ tsp cinnamon (optional, for warmth)

Toppings

  • ¾ cup feta cheese, crumbled
  • ½ cup walnuts, roughly chopped

Cranberry-Honey Glaze

  • ⅓ cup dried cranberries
  • 2 tbsp honey (or maple syrup)
  • 2 tbsp orange juice (or water)
  • 1 tsp apple cider vinegar
  • Pinch salt

 Instructions

Step 1: Roast the Vegetables

  1. Preheat oven to 220°C / 425°F. Line a large baking sheet with parchment.
  2. Add all vegetables to a large bowl. Toss with olive oil, salt, pepper, herbs, and cinnamon.
  3. Spread in a single layer (use two trays if crowded).
  4. Roast 40–45 minutes, flipping once halfway, until deeply caramelized and tender.

Step 2: Make the Cranberry-Honey Glaze

  1. In a small saucepan, combine cranberries, honey, orange juice, vinegar, and salt.
  2. Simmer on low 5–7 minutes until cranberries soften and glaze thickens slightly.
  3. Remove from heat.

Step 3: Assemble

  1. Transfer hot roasted vegetables to a serving platter.
  2. Sprinkle with feta and walnuts.
  3. Drizzle warm cranberry-honey glaze over the top.
  4. Let sit 3–5 minutes before serving so flavors meld.

 Serving Ideas

  • Serve as a holiday side with roasted chicken or turkey
  • Enjoy as a vegetarian main with quinoa or lentils
  • Add to a grain bowl or wrap leftovers into flatbread

 Nutrition Information (Approx. per serving)

  • Calories: ~320 kcal
  • Protein: ~8 g
  • Fat: ~18 g
  • Carbohydrates: ~35 g
  • Fiber: ~7 g
  • Sugar: ~14 g

 Allergen & Dietary Information

Contains:

  • Tree nuts: walnuts
  • Dairy: feta cheese

May contain:

  • Trace nuts (depending on processing of ingredients)

Does NOT contain:

  • Gluten
  • Eggs
  • Soy

Substitutions

  • Nut-free: Replace walnuts with roasted pumpkin or sunflower seeds
  • Vegan: Use dairy-free feta or omit cheese
  • Refined-sugar-free: Use pure maple syrup instead of honey

 Q & A

Q: Can I prep this ahead of time?
Yes. Chop vegetables up to 24 hours ahead and store refrigerated. Roast fresh for best texture.

Q: Can I use fresh cranberries?
Yes. Increase honey to 3 tbsp and simmer a few extra minutes.

Q: How do I make vegetables extra crispy?
Don’t overcrowd the pan and roast at high heat. Use two trays if needed.

Q: Can I store leftovers?
Yes. Refrigerate in an airtight container for 3 days. Reheat in oven or air fryer.

Q: Is this kid-friendly?
Yes—omit vinegar for a sweeter glaze if needed.


 Pro Tips

  • Finish with a squeeze of fresh lemon or orange zest for brightness
  • Toast walnuts separately for deeper flavor
  • Add chili flakes for a sweet-heat contrast
Sara Mitchell

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