Chinese Chicken & Cabbage Stir-Fry (Restaurant Style)

Ingredients (Serves 3–4)

Main

  • Chicken breast or thigh – 400 g (thinly sliced)
  • Green cabbage – 4 cups (roughly chopped)
  • Carrot – 1 medium (julienned)
  • Onion – 1 medium (sliced)
  • Garlic – 4 cloves (minced)
  • Ginger – 1 tbsp (fresh, minced)
  • Green onions – 2 stalks (cut)

Stir-Fry Sauce

  • Soy sauce – 3 tbsp
  • Oyster sauce – 2 tbsp
  • Light soy sauce – 1 tbsp (optional for deeper flavor)
  • Rice vinegar – 1 tbsp
  • Sesame oil – 1 tsp
  • Sugar – 1 tsp
  • Cornstarch – 1 tsp (for slight thickening)
  • Water or chicken stock – ¼ cup
  • White pepper – ½ tsp

Cooking

  • Cooking oil – 2–3 tbsp (vegetable, canola, or peanut oil)

 Nut Information & Allergens

 Does this recipe contain nuts?

  • Naturally: NO nuts required
  • But important allergen notes:

 Possible hidden nut-related ingredients:

  1. Sesame oil
    • Not a nut, but a seed allergen
    • Can trigger similar allergies in sensitive people
  2. Oyster sauce
    • Usually nut-free but may contain traces of seafood allergens
  3. Peanut oil (optional cooking oil)
    • Highly refined peanut oil is usually safe for many peanut-allergic people
    • Cold-pressed peanut oil may contain allergens

 Optional nut additions (for variation)

If you want a crunchy version:

  • Roasted peanuts – 2–3 tbsp (add at the end)
  • Cashews – 2–3 tbsp (lightly toasted)

 These are optional and NOT part of the traditional recipe.


 Cooking Instructions

1. Prep chicken

  • Slice chicken thinly
  • Mix with:
    • 1 tbsp soy sauce
    • 1 tsp cornstarch
    • 1 tsp oil
  • Let sit 10–15 minutes (velveting helps tenderness)

2. Mix sauce

Combine all sauce ingredients in a bowl:

  • soy sauce, oyster sauce, vinegar, sugar, water, cornstarch, pepper
    Set aside.

3. Stir-fry chicken

  • Heat wok on high heat
  • Add oil
  • Cook chicken until 80–90% done
  • Remove and set aside

4. Cook aromatics

  • Add garlic, ginger, onion
  • Stir-fry 30–60 seconds until fragrant

5. Add vegetables

  • Add carrots first (harder vegetable)
  • Then cabbage
  • Stir-fry 2–4 minutes (keep slight crunch)

6. Combine everything

  • Return chicken to wok
  • Pour sauce over
  • Stir continuously until sauce thickens

7. Finish

  • Add green onions
  • Optional: drizzle sesame oil at the end
  • Serve hot with rice or noodles

 Nutrition Overview (approx per serving)

  • Calories: 280–380 kcal
  • Protein: 28–35 g
  • Carbs: 10–18 g
  • Fat: 10–18 g
  • Fiber: High (from cabbage)
  • Sodium: Moderate–high (soy sauce dependent)

 Q&A Section

Q1: Can I make it spicy?

Yes. Add:

  • Chili flakes
  • Fresh green chilies
  • Chili garlic sauce (1–2 tsp)

Q2: Can I use other vegetables?

Absolutely. Great substitutes:

  • Broccoli
  • Bell peppers
  • Snap peas
  • Mushrooms

Q3: How do I make it healthier?

  • Use low-sodium soy sauce
  • Reduce oil to 1 tbsp
  • Add more cabbage and less sauce
  • Use chicken breast instead of thigh

Q4: Can I meal prep this?

Yes:

  • Lasts 3–4 days refrigerated
  • Reheat in pan (best texture) or microwave

Q5: Why is my stir-fry watery?

Common causes:

  • Too much cabbage moisture
  • Low heat cooking
  • Not thickening sauce with cornstarch

Fix:

  • Use high heat
  • Don’t overcrowd pan
  • Ensure sauce has cornstarch slurry

Q6: Can I make it gluten-free?

Yes:

  • Use gluten-free soy sauce (tamari)
  • Ensure oyster sauce is gluten-free certified
Sara Mitchell

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