Morning Glory Muffins

Wholesome, Moist & Naturally Sweet Breakfast Muffins

Morning Glory Muffins are classic bakery-style muffins packed with carrots, apples, nuts, coconut, and warm spices. They’re hearty enough for breakfast, perfect with tea or coffee, and loved for their moist crumb and natural sweetness.

📋 FULL RECIPE DETAILS

⏱️ Time

• Prep: 20 minutes
• Bake: 20–25 minutes
• Total: ~45 minutes

🍽️ Yield

• 12 standard muffins

⭐ Skill Level

• Beginner-friendly

🧾 INGREDIENTS (FULL LIST)

Dry Ingredients

• 2 cups all-purpose flour (or half whole wheat)
• 1 tsp baking soda
• 1 tsp baking powder
• 1½ tsp ground cinnamon
• ¼ tsp ground nutmeg
• ¼ tsp ground ginger (optional)
• ½ tsp salt

Wet Ingredients

• ¾ cup brown sugar (or coconut sugar)
• ½ cup neutral oil (vegetable, canola, or melted coconut oil)
• 2 large eggs (room temperature)
• 1 tsp vanilla extract

Mix-Ins (The “Morning Glory” Part)

• 1 cup finely grated carrots
• 1 cup grated apple (peeled or unpeeled, squeezed lightly)
• ½ cup crushed pineapple, drained well
• ½ cup chopped walnuts or pecans
• ⅓ cup shredded coconut (unsweetened or sweetened)
• 2 tbsp seeds (sunflower or flax – optional)
• 2 tbsp raisins (optional)

Topping (Optional)

• Coarse sugar or oats
• Chopped nuts

👩‍🍳 STEP-BY-STEP INSTRUCTIONS

1️⃣ Prep

• Preheat oven to 180°C / 350°F
• Line a muffin tin with paper liners or grease lightly

2️⃣ Mix Dry Ingredients

• In a large bowl, whisk flour, baking soda, baking powder, spices, and salt

3️⃣ Mix Wet Ingredients

• In another bowl, whisk sugar and oil
• Add eggs one at a time
• Stir in vanilla

4️⃣ Combine

• Add wet ingredients to dry ingredients
• Mix gently until just combined (do not overmix)

5️⃣ Fold in Mix-Ins

• Gently fold in carrots, apple, pineapple, nuts, coconut, and extras

6️⃣ Bake

• Divide batter evenly among muffin cups (¾ full)
• Sprinkle toppings if using
• Bake 20–25 minutes until a toothpick comes out clean

7️⃣ Cool

• Cool in pan 5 minutes, then transfer to a rack

🥗 NUTRITION (Approx. per muffin)

• Calories: 260–290
• Protein: 5–6 g
• Fiber: 3–4 g
• Naturally sweetened with fruit
• No frosting needed

🌟 VARIATIONS & SUBSTITUTIONS

• Healthier: Use ½ whole wheat flour + reduce sugar to ½ cup
• Egg-free: Replace eggs with ½ cup applesauce or 2 flax eggs
• Vegan: Use flax eggs + plant milk + coconut oil
• Gluten-free: Use 1:1 gluten-free flour blend
• Extra spice: Add cloves or cardamom
• Bakery-style: Add a cream cheese swirl

 FREQUENTLY ASKED QUESTIONS (Q&A)

Q1: Why are they called “Morning Glory” muffins?

They’re packed with energizing ingredients—fruit, vegetables, nuts—perfect for mornings.

Q2: Can I skip pineapple?

Yes. Replace with extra apple or carrot, but pineapple adds moisture and sweetness.

Q3: How do I keep muffins moist?

• Don’t overbake
• Use oil instead of butter
• Include fruit (apple + pineapple)

Q4: Can I reduce sugar?

Yes. Use ½ cup sugar or replace part with honey or dates.

Q5: Are these good for kids?

Absolutely! They’re naturally sweet and nutrient-dense.

Q6: Can I make mini muffins?

Yes. Bake 12–15 minutes.

🧊 STORAGE & FREEZING

• Room temperature: 2 days (covered)
• Refrigerator: Up to 5 days
• Freezer: Up to 2 months
  • Wrap individually and thaw at room temp

☕ SERVING IDEAS

• With tea or coffee
• Spread with butter or cream cheese
• As a grab-and-go breakfast
• Lunchbox-friendly snack

• Author
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Sara Mitchell

Sara Mitchell is an expert restaurant content creator who writes easy-to-read guides about CAVA and other Mediterranean fast-casual chains in the United States. She covers locations, menus, prices, and hours, making it simple for visitors to find nearby restaurants and what to order quickly.

With years of experience in restaurant research and local SEO, Sara creates accurate, user-friendly guides that work for both people and search engines. Her goal is to help users go from search results to their nearest restaurant or menu choice with as few clicks as possible.

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