Ingredients (Serves 4–5)
Chicken:
- 4 boneless chicken breasts (or thighs)
- Salt & black pepper (to taste)
- 1 tsp paprika
- 1 tbsp olive oil (optional, for searing)
Sauce:
- 3 garlic cloves (minced)
- 1 cup chicken broth
- 1 cup heavy cream
- ½ cup grated parmesan
- ½ cup sun-dried tomatoes (chopped)
- 1 tsp Italian seasoning
- ½ tsp chili flakes (optional)
Instructions
1. Optional sear (adds flavor)
- Heat oil in a pan
- Sear chicken 2–3 minutes per side until lightly golden
2. Add to slow cooker
- Place chicken in slow cooker
- Add garlic, broth, sun-dried tomatoes, and seasoning
3. Cook
- Low: 4–5 hours
- High: 2–3 hours
4. Finish sauce
- Stir in heavy cream + parmesan
- Cook another 15–20 minutes until creamy and slightly thick
5. Serve
- Spoon sauce over chicken
- Garnish with fresh basil or parsley
What to Serve With It
- Pasta (fettuccine or penne)
- Mashed potatoes
- Rice
- Garlic bread
Pro Tips
- Use thighs for extra juicy texture
- Don’t add cream at the start—it can split
- If sauce is thin, leave lid off last 20 min
Nutrition (Approx per serving)
- Calories: 400–500 kcal
- Protein: 30–35g
- Carbs: 6–10g
- Fat: 25–30g
Allergen Info
- Dairy (cream, parmesan)
Naturally nut-free, but check packaged ingredients if needed
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Q&A
Q: Why is it called “Marry Me” chicken?
Because it’s rich, comforting, and impressively flavorful—“proposal-worthy.”
Q: Can I make it lighter?
Yes—use half-and-half or evaporated milk instead of heavy cream
Q: Can I add veggies?
Yes—spinach, mushrooms, or zucchini work great
Q: Can I freeze it?
Yes, but cream sauces may slightly change texture—stir well when reheating
Italian Spaghetti Salad (Vibrant & Flavor-Packed)
Honey Glazed Carrots & Green Beans
Q: How to thicken the sauce?
- Simmer uncovered
- Or add a cornstarch slurry
- Zero-Point Creamy Chicken Salad (High-Protein & Guilt-Free) - May 18, 2026
- Easy Southwest Egg Muffins (Healthy Meal Prep) - May 18, 2026
- Italian Spaghetti Salad (Vibrant & Flavor-Packed) - May 17, 2026