🛒 Ingredients (Serves 3–4)
🥒 Zucchini Fritters
- 2 medium zucchini (grated)
- 1 tsp salt (for draining)
- 1 egg
- ¼ cup flour (or chickpea flour for gluten-free)
- ¼ cup grated Parmesan cheese (optional)
- 2 cloves garlic (minced)
- 2 tbsp green onions (chopped)
- ½ tsp black pepper
- ½ tsp paprika
- Oil for frying
🌿 Creamy Dill Sauce
- ½ cup Greek yogurt (or mayo)
- 1 tbsp fresh dill (chopped) (or ½ tsp dried)
- 1 tbsp lemon juice
- 1 clove garlic (minced)
- Salt & pepper (to taste)
👨🍳 Step-by-Step Instructions
1️⃣ Prep the Zucchini
- Grate zucchini and place in a bowl
- Sprinkle with salt and let sit 10 minutes
- Squeeze out as much water as possible (very important!)
👉 This step makes the fritters crispy instead of soggy
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2️⃣ Make the Batter
- In a bowl, mix:
- Drained zucchini
- Egg
- Flour
- Parmesan
- Garlic
- Green onions
- Black pepper & paprika
👉 Mix until well combined (thick batter)
3️⃣ Fry the Fritters
- Heat oil in a pan over medium heat
- Scoop 2 tbsp mixture and flatten into patties
- Cook 3–4 minutes per side until golden and crispy
👉 Don’t overcrowd the pan
4️⃣ Make Dill Sauce
- Mix yogurt, dill, lemon juice, garlic, salt, and pepper
- Chill for 5–10 minutes for best flavor
5️⃣ Serve
- Serve fritters hot
- Add a generous spoon of creamy dill sauce on top or on the side
🌿 Flavor Profile
- Crispy & savory → fritters
- Fresh & herby → dill
- Tangy & creamy → yogurt sauce
🔥 Nutrition Info (Approx. per serving)
- Calories: 180–250 kcal
- Protein: 8–10 g
- Carbs: 12–18 g
- Fat: 10–14 g
💡 Pro Tips
- Squeeze zucchini REALLY well → key to crispiness
- Use non-stick or cast iron pan for best results
- Add chili flakes for a spicy kick 🌶️
- Bake or air fry for a lighter version
Q&A Section
Q1: Can I bake instead of fry?
Yes:
- Bake at 200°C (400°F) for 20–25 minutes
- Flip halfway for even browning
Q2: Can I make them gluten-free?
Yes:
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- Use chickpea flour or almond flour
Q3: Why are my fritters falling apart?
- Too much moisture
- Not enough binder (egg/flour)
👉 Fix: add a bit more flour
Q4: Can I freeze them?
Yes:
- Freeze after cooking
- Reheat in oven or air fryer
Q5: What can I serve with them?
- As a snack or appetizer
- With grilled chicken or fish
- Inside wraps or sandwiches
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