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Garlic Parmesan Chicken Meatloaves

Juicy • Flavor-Packed • Family-Friendly

These mini chicken meatloaves are tender, cheesy, and loaded with garlicky Parmesan flavor. Baking them individually keeps them moist and speeds up cooking—no dry meatloaf here!


 Time & Yield

  • Prep Time: 15 minutes
  • Cook Time: 25–30 minutes
  • Total Time: ~40 minutes
  • Servings: 4 (2 mini loaves per serving)

 Ingredients

Chicken Meatloaves

  • 1½ lbs ground chicken (93% lean preferred)
  • ¾ cup breadcrumbs (Italian-style or plain)
  • ½ cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 large eggs
  • 4 cloves garlic, minced
  • ½ cup milk
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning
  • 1 tsp onion powder
  • ½ tsp paprika
  • ¾ tsp salt
  • ½ tsp black pepper
  • 2 tbsp fresh parsley, chopped (optional)

Garlic Parmesan Topping (Optional but Recommended)

  • 2 tbsp melted butter
  • 2 tbsp grated Parmesan
  • 1 tsp garlic powder
  • 1 tbsp chopped parsley

 Instructions

1️⃣ Prep

  • Preheat oven to 375°F (190°C)
  • Line a baking sheet with parchment paper or lightly grease it

2️⃣ Mix

In a large bowl, gently combine:

  • Ground chicken
  • Breadcrumbs
  • Parmesan & mozzarella
  • Eggs
  • Garlic
  • Milk & olive oil
  • All seasonings and parsley

👉 Tip: Mix just until combined—overmixing makes meatloaf dense.

3️⃣ Shape

  • Divide mixture into 8 mini loaves
  • Place evenly spaced on the baking sheet

4️⃣ Bake

  • Bake uncovered for 25–30 minutes
  • Internal temperature should reach 165°F (74°C)

5️⃣ Add Topping (Optional)

  • Brush loaves with melted butter
  • Sprinkle with Parmesan + garlic powder
  • Broil for 2–3 minutes until lightly golden

6️⃣ Rest & Serve

  • Rest 5 minutes before serving to lock in juices

 Serving Suggestions

  • Garlic mashed potatoes
  • Roasted broccoli or green beans
  • Creamy pasta or cauliflower mash
  • Fresh garden salad

 Nutrition Information (Per Serving – 2 Mini Loaves)

Approximate values

  • Calories: 420 kcal
  • Protein: 38 g
  • Fat: 24 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Sugar: 3 g
  • Sodium: ~680 mg

 Pro Tips

  • Extra juicy: Add 2 tbsp sour cream or Greek yogurt
  • Crispier top: Bake on a wire rack over a sheet pan
  • Kid-friendly: Skip paprika and add extra mozzarella
  • Meal prep: Keeps well for 4 days refrigerated

 Q & A

Q: Can I use ground turkey instead of chicken?

Yes. Use ground turkey (93% lean). Add 1 extra tbsp olive oil to prevent dryness.

Q: Can I make this gluten-free?

Absolutely. Use gluten-free breadcrumbs or crushed rice crackers.

Q: Can I freeze these?

Yes!

  • Freeze uncooked or cooked
  • Wrap tightly and freeze up to 3 months
  • Thaw overnight before baking or reheating

Q: How do I reheat without drying them out?

Reheat covered at 325°F for 10–12 minutes or microwave with a damp paper towel.

Q: Can I make one large meatloaf?

Yes, but bake 45–55 minutes and check temperature carefully.

Q: What sauces go well with this?

  • Garlic aioli
  • Creamy Alfredo
  • Honey mustard
  • Simple marinara

 Final Thoughts

These Garlic Parmesan Chicken Meatloaves are comforting, protein-packed, and incredibly versatile—perfect for busy weeknights, meal prep, or even entertaining.

Sara Mitchell

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