Ingredients
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2 cups mixed fresh fruit (diced small)
Zero-Point Creamy Chicken Salad (High-Protein & Guilt-Free)
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Apples
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Pineapple
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Mango
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Grapes
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Strawberries
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1 cup colored jelly cubes (store-bought or homemade, cut small)
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1 can (14 oz) sweetened condensed milk
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1 cup heavy cream (or whipped topping)
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½ cup milk
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1 teaspoon vanilla extract
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Optional: 1 tablespoon sugar (only if you prefer sweeter)
👩🍳 Instructions (10 Minutes Prep!)
1️⃣ Prepare the Fruit
Wash, peel, and dice fruit into small bite-size cubes. Pat dry with paper towel.
2️⃣ Add Jelly Cubes
If making your own jelly, let it fully set before cutting into cubes.
3️⃣ Make the Cream Base
In a bowl, whisk together:
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Sweetened condensed milk
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Heavy cream
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Milk
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Vanilla
Mix until smooth and creamy.
4️⃣ Combine
Gently fold in fruit and jelly cubes.
5️⃣ Portion & Chill
Spoon into serving cups.
Refrigerate at least 1 hour before serving for best flavor.
💡 Tips (So It Stays Perfect)
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Avoid watery fruits like watermelon.
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Add bananas just before serving so they don’t brown.
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Pat fruit dry to prevent thinning the cream.
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For a lighter version, use half whipped cream + half Greek yogurt.
Can I make it ahead?
Yes! Up to 24 hours ahead. Keep refrigerated.
Can I freeze it?
Not recommended — texture changes once thawed.
How long does it last?
2–3 days in the fridge in airtight containers.
- Zero-Point Creamy Chicken Salad (High-Protein & Guilt-Free) - May 18, 2026
- Easy Southwest Egg Muffins (Healthy Meal Prep) - May 18, 2026
- Italian Spaghetti Salad (Vibrant & Flavor-Packed) - May 17, 2026