Ingredients (1 serving)
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1 large ripe tomato
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Juice of ½–1 fresh lime
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1 small garlic clove (very small if sensitive)
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½ cup water (optional, for smoother texture)
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Pinch of black pepper (optional)
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👩🍳 Directions
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Chop the tomato.
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Add tomato, lime juice, garlic, and water to a blender.
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Blend until smooth.
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Strain if you prefer a smoother drink.
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Add a pinch of black pepper if desired.
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Drink fresh.
💚 Potential Benefits
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Tomato → rich in lycopene (antioxidant, supports heart & prostate health).
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Garlic → may support circulation and immune function.
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Lime → vitamin C and supports hydration.
- Zero-Point Creamy Chicken Salad (High-Protein & Guilt-Free) - May 18, 2026
- Easy Southwest Egg Muffins (Healthy Meal Prep) - May 18, 2026
- Italian Spaghetti Salad (Vibrant & Flavor-Packed) - May 17, 2026