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Garlic-Honey Recipe

Ingredients


Method

  1. Lightly crush the garlic cloves (do not chop finely).

  2. Put the garlic into a clean glass jar.

  3. Pour raw honey over the garlic until fully covered.

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  4. Close the lid loosely (important).

  5. Let it sit at room temperature for 5–7 days.

  6. Stir or gently turn the jar once daily.

    How It’s Commonly Used

    • 1 teaspoon on an empty stomach, usually in the morning.

      Storage

      • Can be kept at room temperature or refrigerated.

      • Lasts several weeks if the garlic stays submerged in honey.

Sara Mitchell

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