Rich • Comforting • One-Pot
Bang Bang Salmon Recipe
Sweet & Spicy Chicken Pineapple Stir-Fry
Time
- Prep: 10 minutes
- Cook: 30 minutes
- Total: ~40 minutes
Servings
- 4–6 servings
Ingredients
Main
- 2 tbsp butter
- 1 tbsp olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 tbsp all-purpose flour
- 3 cups chicken broth (low sodium)
- 1 cup milk (or half-and-half for extra creaminess)
- 1 cup heavy cream
- 2 cups cooked chicken breast, shredded or cubed
- 2 cups broccoli florets (small pieces)
Cheese & Seasoning
- 2½ cups sharp cheddar cheese, freshly grated
- ½ tsp salt (adjust to taste)
- ½ tsp black pepper
- ½ tsp paprika
- ¼ tsp nutmeg (optional but recommended)
- ¼ tsp chili flakes (optional)
Garnish (optional)
- Fresh parsley or cilantro
- Extra grated cheese
Instructions (Step-by-Step)
- Sauté the base
In a large pot, heat butter and olive oil over medium heat.
Add onion and cook 3–4 minutes until soft. Add garlic and cook 30 seconds. - Make the roux
Sprinkle flour over the onion mixture. Stir constantly for 1–2 minutes (no browning). - Build the soup
Slowly pour in chicken broth while whisking to avoid lumps.
Add milk and bring to a gentle simmer. - Add chicken & broccoli
Stir in cooked chicken and broccoli. Simmer 8–10 minutes until broccoli is tender. - Cream & cheese
Lower heat. Add cream, then gradually stir in cheddar cheese until fully melted. - Season
Add salt, pepper, paprika, nutmeg, and chili flakes if using. Taste and adjust. - Serve hot
Garnish and enjoy while cheesy and stretchy.
Nutrition & Allergen Info (Important)
Contains
- Dairy: milk, cream, cheese, butter
- Gluten: flour
Nuts
- NO nuts included by default
- Nut-free if:
- Cheese is nut-free (check label)
- No nut-based milk is used
Substitutions
- Gluten-free: use cornstarch or GF flour
- Dairy-free: use coconut milk + dairy-free cheese
- Low-fat: use evaporated milk instead of cream
Q & A
Q: Can I use raw chicken?
Yes. Add diced raw chicken after sautéing onions and cook until white before adding flour.
Q: Can I freeze this soup?
Not recommended. Cheese-based soups can separate. Best fresh or refrigerated.
Q: How long does it last in the fridge?
3–4 days in an airtight container.
Q: Can I use frozen broccoli?
Yes—add directly, no need to thaw.
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Q: Why did my cheese turn grainy?
Heat was too high. Always add cheese on low heat and use freshly grated cheese.
Q: Can I make it thicker?
Yes—add 1 tsp cornstarch mixed with 2 tbsp milk and simmer 2–3 minutes.
Serving Ideas
- With garlic bread
- Over baked potatoes
- With toasted sourdough
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