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Red Onion Water for Prostate Support

Ingredients:


Instructions:

  1. Peel the red onion.

  2. Slice it into thin pieces.

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  3. Place the slices into a glass.

  4. Pour 1 glass (250 ml) of water over the onion slices.

  5. Cover and let it soak overnight (8–12 hours) at room temperature.

  6. In the morning, strain the water.

  7. Drink the onion water on an empty stomach.

Benefits..

  • Slightly reduce inflammation

  • Support circulation

  • Act as a mild antioxidant

 

 

Sara Mitchell

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