Ingredients:
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1 medium red onion
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1 glass (250 ml) drinking water
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Glass jar or cup with lid
Instructions:
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Peel the red onion.
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Slice it into thin pieces.
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Place the slices into a glass.
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Pour 1 glass (250 ml) of water over the onion slices.
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Cover and let it soak overnight (8–12 hours) at room temperature.
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In the morning, strain the water.
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Drink the onion water on an empty stomach.
Benefits..
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Slightly reduce inflammation
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Support circulation
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Act as a mild antioxidant
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