🧾 Ingredients:
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1 avocado seed
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1 tbsp dried hibiscus flowers
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½ tsp whole cloves
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2½ cups water
🔪 Preparation (Step-by-Step):
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Wash the avocado seed, cut into small pieces
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Sun-dry or air-dry the seed until hard
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Grind into powder
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Boil water in a pot
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Add hibiscus flowers + cloves
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Simmer 10–12 minutes until deep red
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Turn off heat, add ½ tsp avocado seed powder
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Cover and steep 5 minutes
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Strain into a glass
✔ Drink warm or cold
🌿 Why People Drink It:
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Rich in antioxidants
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Traditionally used for circulation
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Supports heart & metabolic health
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Naturally anti-inflammatory
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