Cottage Cheese Spinach Squares

Cottage Cheese Spinach Squares

Ingredients

• 2 cups cottage cheese

• 2 cups fresh spinach, chopped

• 4 eggs

• ½ cup shredded cheddar cheese (or any cheese you like)

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• ¼ cup grated Parmesan cheese

• ½ tsp garlic powder

• ½ tsp onion powder

• Salt & pepper to taste

• Cooking spray or butter for greasing the pan

Instructions

1. Preheat oven to 350°F (175°C). Grease a 9×9-inch baking dish.

2. In a large bowl, mix cottage cheese, eggs, garlic powder, onion powder, salt, and pepper until well combined.

3. Stir in the chopped spinach, shredded cheddar, and Parmesan cheese.

4. Pour the mixture into the prepared baking dish and spread evenly.

5. Bake for 35–40 minutes or until the center is set and the top is lightly golden.

6. Let cool for 5–10 minutes, then cut into squares and serve.

Tips

• Add chopped onions, mushrooms, or bell peppers for extra flavor.

• These squares are great for breakfast, lunch, or a light dinner.

• Store leftovers in the fridge for up to 3 days and reheat before serving. 🥬🧀

  Q: Can I use frozen spinach instead of fresh?
  Yes. Use about 1 cup frozen spinach, thaw it first and squeeze out excess water before mixing.

  Q: Can I replace cottage cheese?
  Yes. You can use ricotta cheese or a mix of cream cheese and yogurt for a similar creamy texture.

  Q: What other cheeses work well?
  Mozzarella, feta, or Swiss cheese work great if you want a different flavor.

  Q: Can I make this low-carb or keto?
  Yes. This recipe is already low in carbs, so it works well for low-carb or keto diets.

  Q: How do I know when it’s done baking?
  The center should be set and the top should look lightly golden. A knife inserted in the center should come out clean.

  Q: Can I add more vegetables?
  Absolutely! Try mushrooms, onions, bell peppers, or zucchini.

  Q: How should I store leftovers?
  Store in an airtight container in the refrigerator for up to 3 days.

  Q: Can I freeze these squares?
  Yes. Cut into squares, freeze in a sealed container for up to 2 months, and reheat in the oven or microwave.

  🥬 Tip: Serve with a fresh salad or yogurt dip for a quick and healthy meal.

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Sara Mitchell

Sara Mitchell is an expert restaurant content creator who writes easy-to-read guides about CAVA and other Mediterranean fast-casual chains in the United States. She covers locations, menus, prices, and hours, making it simple for visitors to find nearby restaurants and what to order quickly.

With years of experience in restaurant research and local SEO, Sara creates accurate, user-friendly guides that work for both people and search engines. Her goal is to help users go from search results to their nearest restaurant or menu choice with as few clicks as possible.

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