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Heart-Supporting Ginger Citrus Drink

Ingredients:

Instructions:

  1. Grate or crush ginger.

  2. Add to warm water.

  3. Let steep 5–10 minutes.

  4. Strain.

  5. Add fresh citrus juice.

  6. Stir in honey if desired.

How to Use:

  • Drink once daily in the morning.

  • Best on an empty stomach.

  • Do not exceed 1–2 cups per day.

Sara Mitchell

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